8 Ways to Bring in Abundance (Without Spending a Dime!)
(This is a repost from one year ago and thought it was worth reposting.)
With so much uncertainty in our economy, many people are turning to alternative ways to make money. Many are embracing their creative talents, while others are trying new marketing techniques. Ultimately, we are all being asked to change the way we do things and to become more creative in how we work and relate to others. If you look around at businesses right now – from restaurants to personal services — they are either failing or thriving. What is the secret behind those that are thriving?
I recently read the book, Think and Grow Rich, by Napolean Hill where he reports his findings of the secret behind the 500 most successful people, including Andrew Carnegie. Keep in mind: This book was written in 1937 during a similar economic downturn. What he found to be the commonality in all of their success was nothing that you would read in a business manual. Instead, it was the mental and emotional energy that each of these successful projected out.
Whether you are conscious of it or not, you are projecting your future through your conscious and subconscious thoughts. Thus, the best way to bring in abundance is exactly this way. Here are eight ways to use your energy positively to bring about wealth and properity:
1. Helping Others
If you have ever been around really successful people (and by “successful” I mean prosperous in wealth and happiness), then you will quickly notice that they are always willing to help others with their business. Many people think that to succeed, you must be competitive when, in fact, the opposite is true (even towards your “competitors”). Someone who is competitive and cut-throat is simply saying that they don’t trust in their own skills and talents.
If you are willing to help someone promote their business, they will do the same for you. In other words, what you put out you will get back in return. This principle has really been put to use in the world of social media. It is an example of the more you help others, the more you will receive in return.
There are so many ways in which we can help and encourage others. Here are some examples: a simple compliment, such as “Your ad in the paper looked great” or “I love your website”, making positive comments on others’ blog posts, offering others resources that were helpful to you, volunteering your services for free to a good cause, referring people, and being a patron of other people’s services. Helping others says that you are confident in yourself…and not to mention nice!
2. Gratitude
Being grateful for what you already have is the Number One way to bring in more of it. Say “Thank You” to yourself, others, mentors, angels, God, Universe, Source, and/or whoever you believe is a part of what has helped you to get and achieve what you have thus far. By doing so, more will come your way. This is essentially a high vibration affirmation.
3. Being Present
Living in the present moment is a phrase often used by those seeking a more zen way of life and/or enlightenment. But it is also a really great business practice. Your power is always in the present moment. When you align yourself with the present moment you have complete and total access to your own power. By “power” I mean your best skills, talents, and creativity. It is only when we look into the future that we become stressed, anxious, and fearful. For all that is meant for us to deal with in the present moment is just that…the present moment.
Because it is each small step (or moment) along our journey that makes up our life, the destination will only be as good as each of the moments that it encompasses. Eckhart Tolle profoundly describes this concept in A New Earth as follows:
“Everybody’s life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is honoring the small things of the present moment instead of pursuing the idea of greatness. The present moment is always small in the sense that it is always simple, but concealed within it lies the greatest power.”
So, try being present in each moment of your day, from sending emails to talking to prospective clients. You will be amazed at how much better your focus and productivity is.
4. Use Feng Shui
Many may think that the ancient Chinese practice of Feng Shui is only used in Eastern cultures, but major U.S. businesses and business executives such Donald Trump are applying its 3,000-year-old principles in their daily business dealings.
By simply rearranging your office space, you are energizing your business in a new way. The shifts of earth energy in conjunction with your own mental intention can change your business quickly and dramatically. The position and arrangement of your desk can make a profound impact. Read my article, Feng Shui Your Desk, for more information.
5. Affirmations
An affirmation is a set of positive words or phrases repeated out loud, to yourself, or just set out in visual sight. The more the affirmation is repeated consecutively and over time, the more the subconscious is being programmed to believe it. For example, if you repeat an affirmation such as, “I attract abundance in all areas of my life,” your subconscious mind will take it as truth (as it has no filter) and the law of attraction will begin to bring you abundance.
You could consciously want more money, but your subconscious mind may be working on a different agenda, potentially sabotaged by old belief systems, implanted societal fear, or simple unworthiness. This is why it is so important to be conscious of our subconscious.
Using affirmations is a great way to re-program the subconscious mind to be more in alignment with what you consciously want in your life. The amount of time it takes will depend on how engrained the current belief system being re-programmed is in your subconscious.
For specific affirmations for abundance, read my article, 8 Affirmations for Abundance.
6. Being Receptive
We are often our own worst enemy. As much as we would like to blame others or the economy, the truth is we oftentimes just get in our own way. Many of us have belief systems that prevent us from abundance. For example, some believe that they don’t deserve abundance, that wealth is only reserved for certain people, or that money is the root of all evil. If you consciously choose to have any of these belief systems, then so be it. But some of you may unconsciously have these thoughts while, at the same time, confused as to why money isn’t coming your way.
So explore to see what belief systems you have surrounding money. You may be surprised. In order to receive, your must be open. For a clinched fist will never be able to receive anything. And don’t forget to be present… for something to fall into your lap, you must be still.
Also be open to where the sources of abundance may come. While your energies may be in one direction, the fruits of your labor may return to you from another direction. Be open. Be receptive. And, again, be present.
7. Make a Vision Board
A vision board is a powerful visualization tool that activates the Law of Attraction to begin manifesting your dreams into reality. The concept of the vision board, also known as a goal board or treasure map, has been around for generations, but has gained a renewed interest and popularity from the documentary, The Secret.
A vision board is a visual collage of the things that you want to have, be, or do in your life. To make one, simply get a poster, cardboard, or foam board, magazines, glue and/or tape, scissors, and a desire. Cut out images either exact or symbolic representations of the things that you want in your life or the things that you want to become. Paste them on your board and display it, preferably somewhere visible to you. In no time, you will be amazed at what you will attract into your life!
8. Use the Number “8″
It is no coincidence that I used the number “8″ for this article. Numbers are one of the oldest symbols in our collective conscious. Each number carries its own meaning, frequency, and energy. The number “8″ is the number for abundance.
In Numerology, anytime you have double or triple digits, add them up until you come to a single digit. For example, 107 = 8; 44 = 8, and 800 = 8. So take advantage of this built-in power. Incorporate it into your life. For example, price your services or products using this auspicious number. I even once lived in an 8-house that made me lots of money when I sold it. Be creative with it!
Conclusion
If you are not bringing in as much wealth and prosperity as you would like, then try incorporating some of these concepts into your daily practice. Sometimes there is no need to spend a fortune on advertising or expensive classes. Invest in your own personal power first. Afterall, you are your most important asset.
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Tisha Morris is a certified life coach, feng shui consultant, energy healer, yoga instructor, and author of 27 Things to Feng Shui Your Home (Turner Publishing). For more information, visit www.mindbodyom.com.
5 Things to Feng Shui in the Digital Age
I love being paperless. Not only does it save trees, time, and space, it keeps my visual environment clear of clutter. Overall, being paperless lends itself to a better feng shui-ed space.
Or does it?
We still have the same amount of ‘information’ (arguably much more than ever before) filed and stored as before our Digital Age. It’s just floating around instead of stacked in file folders, cabinets, closets, desks, and so on. Information – which is really just energy – has essentially become less dense, but nevertheless it’s still energy. Instead of manila file folders in a filing cabinet, we can store the same information in a digital file folder on a computer and perhaps even on our smart phone. And so is the case with photos, addresses, phone numbers, tax returns, money, and virtually any piece of information you can think of.
In fact, the Digital Age is even turning physical objects into etherical energy. After all, my iPhone can morph into an alarm clock, a zen garden, a newspaper, a camera, a voice recorder, a board game, a Bagua Map, a flashlight and much more. Amazing! Before long, it might just become my nightstand.
As we have become less dense with this digital revolution, we still have to be mindful of the energy that floats around us. While we may have less physical objects around us, we are still overwhelmed with information. And so we must be conscious of what ‘information energy’ we have hanging around us that might in fact be clutter. (Clutter being anything that is no longer in our highest and best interest to keep.) Here are five places where digital clutter may be lurking in the ethers near you:
- Phone contacts – When was the last time you updated your phone contacts? Chances are, there are people in your contacts that you no longer socialize with, do business with, or want to talk to. Clear them out. Although your phone may be able to hold a 1000 more contacts, you still need to make space for new people to come into your life. This is a great way to bring new people into your life – business, friends, or romance.
- Computer file folders – If your computer file folders were in a filing cabinet, would it be bulging over by now? Probably so. Clean them out. Better yet, organize them while you’re cleaning them out if you haven’t already. And still while you’re at it, take the time to back up your important documents. Store any documents that you would be lost without if your computer crashed on a zip drive, or email them to yourself, or upload to Google docs so that they are stored somewhere else besides your hard drive.
- Photos – Staying on top of photos seems just as difficult digitally as it was back when we had negatives. They at least don’t take up as much space, but that’s because we never get them printed! Are your digital photos strewn all around your computer, along with various online companies depending on who has the best deal? If so, take the time to store them all in one place on your computer in labeled folders. Commit to one online photo company so that all of your photos to be printed are in one place. And then have the ones you want to keep printed. The photo book option that most companies have is great for those of who don’t do scapbooking as a hobby.
- Desktop icons/Phone apps – Is your computer desktop full of icons that you rarely, if ever, use? These can cause some serious visual clutter that can lead to a cluttered mind. Sift through your icons to see if there are some you can remove. Removing the icon doesn’t remove the software, so you can still access the Program if later desired. Of course, this isn’t the case with phone apps. Periodically, go through your phone apps and delete the ones that didn’t live up to their hype or that you’ve lost interest in. It will just highlight the ones that you do use and love.
- Bookmarks – Has your list of bookmarks become so lengthy that you feel like you are surfing the entire web trying to find something. Go through your bookmarks and delete the ones that are no longer of interest to you. For bookmarks you want to keep but don’t use that often, categorize them into folders, such as Recipes, Travel, and Good Ideas. In doing so, you may come across some great bookmark sites you’ve forgotten about. This is what clutter does – it hides the good stuff.
Where else do you have digital clutter?
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Tisha Morris is a certified life coach, feng shui consultant, energy healer, yoga instructor, and author of 27 Things to Feng Shui Your Home (Turner Publishing). For more information, visit www.mindbodyom.com.
Feng Shui for the Workplace
Feng Shui in the workplace is gaining more and more attention as employees and employers are striving to do just about anything to survive the current economy. Although Feng Shui should be applied as a first resort instead of a last resort, it is at least getting some well-deserved consideration nonetheless.
The most important consideration for any office is desk placement. When sitting at your desk, you should be in “Command Position”. Simply put, this is the position that makes you most ‘in command.’
The Command Position emerges from our instinctive need to have visible control of our environment. We humans are most comfortable when no one can sneak up on us or surprise us. The most obvious example of this is choosing a seat in a restaurant. Most people prefer sitting where they can see the door. This is the case in your office as well.
Being in the Command Position allows you to see the entry to your office so that you are sitting in the best location to deal with whatever comes through the door. While we are hardly fighting off tigers and bears as perhaps our old brain thinks, it nonetheless provides an important energetic message for yourself and to others that you are in control of your world.
The ideal Command Position would be a direct or peripheral view of the door from your chair, a view out a window, and a solid wall behind you. This may mean moving your desk into the room away from the wall. If this is absolutely not possible, then place a mirror to where you can see the entrance in the mirror.
Properly placing your desk in the Command Position is the simplest, quickest, and most powerful way to shift energy in your job. Notice the offices of successful people in your building. You will notice that their desk will always be facing the door. Move your desk and take command of your job.
And, yes, desk placement is just as important for home offices. Even if you don’t have co-workers, bosses, or employees come by your office, it’s just as important to feel ‘in command.’ It is a state of mind and therefore what you project out to the world and to yourself.
For more articles on Feng Shui in the workplace, check out:
A Writer’s Guide to Feng Shui Your Desk
AND my iPhone App… Feng Shui Bagua Map!
27 Things to Feng Shui Your Home
27 Things to Feng Shui Your Home
ISBN: 9781596525672
Price: $9.99
Description:
“If you want to change your life, move 27 things in your home.” This ancient Chinese proverb speaks of the powerful connection our homes have with our lives. In 27 Things To Feng Shui Your Home, Tisha Morris shows in creative, basic steps how to use the art of feng shui to create an inviting, personal atmosphere in your home that will renovate your life.
Discover how to:
- Manageably clear clutter to optimize space
- Use lighting, color, and simple objects to create good energy flow
- Space clear to promote good health
- Integrate the Five Elements into your home to create harmony
“27 Things provides readers with an easy-to-follow, knowledgeable guide to applying Feng Shui principles to your home. This guide is great for every homeowner, even if you’re a Feng Shui skeptic.” ~ At Home Tennessee
“[A] new resource for people who want the energy in their home to work for them, not against them, but perhaps feel intimidated by feng shui, or the art of space planning to promote health and prosperity.” ~ Denver Post
About the Author:
Tisha Morris is a certified life coach, energy healer, feng shui consultant, and yoga instructor. After practicing law for five years, Tisha obtained a Fine Arts degree in Interior Design. She founded Mind Body Om in 2008 to help others align with their life purpose by transforming the mind, body, and home. Tisha resides in Nashville, Tennessee.
PRE-ORDER NOW! Available April 28th at:
Doing Less | Being More
It seems like lately everything I read stresses the importance of ‘being’. What used to be words of only the enlightened masters has crept into all areas, including the business world. The “do, do, do” mentality of the 80s and 90s has become “be, be, be” of the 2000s.
While I can sit and ‘be’ with the best of them, my practical side eventually rears its head saying, “with all this ‘being’, how do you ever get anything done?” And so I pondered this question.
On an energetic level, ‘doing’ is an active, masculine energy, while ‘being’ is a passive, feminine energy. Ultimately it is a balance (yin/yang) of these two energies that is optimal. As a society, we are needing to balance as a whole and thus more feminine energies are permeating up from Mother Earth.
Putting the energy stuff aside for a second, I started to think back at all of the most pivotal times in my life… people, jobs, and situations. I realized all of them just came to me or fell into my lap as opposed to my seeking it out.
Afterall, it is only when you are ‘being’ still that something can fall into your lap.”
Here is a personal example.
When I was graduating from law school and searching for my first law job, I sent out hundreds of resumes with not a single response. Then one evening at a law review reception, I saw my adjunct professor, who also happened to be a federal judge. Without even thinking about it, I walked up to him and asked if he knew of anyone hiring. He said, “Well, I am.” Within weeks, I was hired as his law clerk, which was far better than any of the jobs to which I had sent a resume. More importantly, he ended up being one of the most influential people in my life, which had nothing to do with law and everything to do with the meaning of life.
So you can see in my example where the delicate balance lies in ‘doing’ and ‘being’. I had enough active, doing energy to set an intention to get a law job (and to attend a boring law reception). From there, I was in a state of being waiting for the right opportunity and/or person to come along. And when it did, I listened to my inner voice and approached the Judge.
Sending out blind resumes was an example of too much ‘doing’. There is a huge difference between inspired action and busying yourself with activity to try to make things happen. Instead, by being present, you will be conscious and alert when those people or opportunities come along.
Think back on your most pivotal moments and use those as a template for finding your yin/yang balance point.
Q&A: How Does an Artist Keep Her Studio Decluttered?
One of my readers posed this question: What does an artist do to keep her studio clear? After all, the lives of artists, writers, and other creative people collect all types of “special flotsam & jetsam in the name of the creative process.” According to this reader, there are so many items that need to be kept that are a record of process. How do we decide if our ephemera is worthy of that?
Great question. And being a former Interior Design student and one who paints as a hobby, I can totally relate!
In my blog article, What Your Home Says About You, I note that artists tend to be more right-brained – the non-organizing part of the brain. And as I pointed out, is having your home, or especially your art studio, a little messy such a bad thing? Of course not. It’s all part of the creative process, right? Or is it?
We all have a different standard as to what is too messy or too much clutter. You know when your home or studio has gotten out of control. You feel scattered, cloudy, weighed down, or creatively stuck. That’s when you know it’s time to take action.
First off, the size of your studio space will ultimately dictate how much art and supplies you can have on hand. When it comes to art, you can fill a warehouse space just as easy as you could fill a small corner of the kitchen. For example, when I decided that I wanted to convert my art studio space from a whole room to a corner in order to do yoga, I had to downsize the amount of art materials I kept. So designating how much space you are willing and wanting to take up is the first step.
Art Cart from dickblick.com
Next, organizing units are essential. If you don’t already have proper storage, then these can be purchased from any art supply store. Have proper storage and organization in your studio so that you will at least have a standard for organization and have a place for everything. That way, when you know your space has gotten too messy for even your right-brain, you have bins and drawers to put stuff in.
If you then have too much stuff to fit into your organizing units, then it’s time to downsize. This is where the emotional aspects come into play – what to keep and what not to keep. If you keep items for inspiration, such as photos, cards, images, etc., then go through them to see what still resonates with you. You may be surprised how different you may feel about some of the items. Discard any items that you don’t absolutely love or that no longer inspire you.
What about your own past work? This can be very difficult. It took me several different clearings to finally dispose of my interior design projects. I had kept what I needed for purposes of including in a portfolio. For boards that I knew I would never need or use again, I took pictures of them before eventually disposing of them. It was difficult knowing how much time had gone into them. But honestly, I haven’t missed them since. In fact, I feel much lighter once I got rid of them. Every time I would see them in the closet, I was subconsciously reminded of the long hours I spent on them. I still keep a small portfolio of photos I took of my projects for nostalgia.
When your designated space for past projects gets too full, then it’s time to go through them to determine what needs to go. For me, I periodically dispose of my pieces of art that aren’t that great, meaning that I’ve improved since then. For pieces of art or art supplies that you no longer want, consider listing them on freecycle.org or craigslist.com. Taking pictures of your work is a great way to track your progress without being overloaded with projects. Clearing out old projects will also make room for new ideas and creativity. So don’t get too weighed down in your past projects. Instead, let creativity flow through you and your studio.
The Art of Detaching From Our Stuff
In the documentary film, The Story of Stuff, Annie Leonard examines our national obsession with stuff and how it all began. She attributes our consumption addiction to the post-World War III economic policies that propagandized the notion of buying stuff. Our insatiable appetites haven’t been able to stop since. That is, until now.
With the decline of the economy – whether directly affected or not – we have all started to take pause before making a purchase. More importantly, we are beginning to take inventory of the stuff that we do have. Even more so, we are beginning to feel taken over by all the stuff that we have accumulated over the decades, which is why so many of us are having the urge to purge or declutter our homes.
But is it as easy as making some runs to Goodwill?
Of course not.
Why?
We have become addicted, or emotionally attached, to our stuff.
Buying and accumulating stuff is just another way to distract ourselves from our present lives. Like cigarettes or alcohol, it is a quick fix to feeling good. But when the high wears off, we are left with an icky feeling. But we need the icky feeling so that we can punish ourselves and perpetuate our guilt. And then we need the high again so that we don’t feel the pain, and the circle continues.
Is this an overreaction to buying a new toaster? Maybe. But consumption can be an addiction (or at the least an emotional attachment) that, unlike cigarettes and alcohol, is hard to recognize because it is so affirmed by our friends, family, media, and government.
So how do we detach from our stuff?
Knowledge is power. Knowing what and why we are attached to our stuff or certain items will oftentimes break the emotional attachment with our stuff. For some of us, having a lot of stuff is simply a distraction from our everyday life. A cluttered space results in a cluttered mind, which is exactly what some of us want, at least subconsciously. In the same way alcohol makes things fuzzy, having a lot of things in your space will do the same. And on some level, that is the desired outcome. If this resonates with you, then bring awareness to it. (If you are highly resistant to this idea, then you might want to take a second look.)
For many of us, it is certain items that are difficult to part with. It may be books and magazines for some or old pictures, clothes, gifts, collections, etc. for others. Either way, if you don’t love the item(s) or don’t use it, then it is time to part with it. If you are still having resistance, then it’s time to acknowledge an emotional attachment to the item….
Start asking yourself questions.
What am I feeling right now?
What memories does this item bring up?
Who gave it to me?
Why did I originally buy it?
Who does it remind me of?
Do I feel guilty getting rid of this item? If so, why?
Why?
Why?
And Why?
Be your own detective… or therapist. Get to the root of why you are hanging on to an item that you know would be in your best interest to get rid of. You may be surprised. What you thought was just an old hairbrush may actually be a reservoir of past emotions that you and your sister shared when she helped you get ready for prom. Or maybe the green gingham shirt with the price tag on it conjures up guilt for buying things that are on sale and never wearing them. Until acknowledged, the shirt will hang in your closet serving only to attract the pattern for more guilt.
Once you have awareness around an item, you will be amazed at how easy it will be to let go of it. If you have the awareness but still don’t want to get rid of the item, then it may simply be too early. See how you feel the next round of decluttering.
To start the process of decluttering, I recommend working in baby steps with attainable goals as I set out in 5 Steps to Clearing Clutter. You will build up the confidence that will keep you going through the long haul. Once you realize that life will go on with fewer items, you will not only want to clear out more stuff, but will start to feel free.
And when you feel this sense of freedom you know you have mastered the art of detaching from your stuff.
A Writer’s Guide to Feng Shui Your Workspace
One of the best things about being a writer is that there is virtually no overhead. All you pretty much need is a computer and some discipline. However, it is for this reason that a designated office space is often overlooked for writers, not to mention a feng shui-ed office space.
Whether writing fiction or non-fiction, blogs or books, a writer spends her day pouring herself out, emotionally and intellectually, onto paper and into the world. It can be a very vulnerable place. This is one reason why having an office space is so important and, more specifically, having your own office space – a space that is yours and yours alone without distraction.
Location
Writers usually work from home, again, thanks to the low overhead. But, finding adequate office space comes with challenges. If square footage is an issue, then home offices become an afterthought only to find themselves sharing space with a guest room, kitchen table, or the corner of the living room. And so it takes some creative planning of a space to make a home office work for writers.
The first step is to select one location for your workspace. Ideally, this is a designated home office. But, it could be a sitting chair, your bed, or the kitchen table. Whatever the space, it is important that you make this your space. In other words, this is the place you go to write. Similar to meditation, when you use the same space, it will help you drop in quicker to the flow. Also, in doing so, you are making writing a priority.
A note about writing in coffee shops: Some people need the stimulation of other people around them to get motivated to write. For others, however, it can be very distracting. So, experiment and notice what works best for you.
Desk Placement
To recap my article, Feng Shui for the Workplace: Where to Place Your Desk, there are a few things to keep in mind when setting up a workspace. The most important consideration for any office is desk placement. When sitting at your desk, you should be in “Command Position”. Simply put, this is the position that makes you most ‘in command.’ The Command Position emerges from our instinctive need to have visible control of our environment.
The ideal Command Position would be with a view of the door from your chair, a view out a window, and a solid wall behind you. This may mean moving your desk into the room away from the wall. If this is absolutely not possible, then place a mirror to where you can see the entrance in the mirror. If you do not use a desk, but instead a counter or even your lap, it is still important to face the door entering the room. You want to feel in power and confident in your space – whether you are home alone or working amongst a 100 colleagues in a business office.
In this photo, the writer’s office also doubles as a guest room. The desk faces the door, but is not directly in line with the door (that would result in too much chi energy coming in). It would be better if the window was not right behind her. Why? A wall behind you provides support and for writers in an isolated profession, feeling supported is crucial. Keeping the blind closed is helpful so that there is not a feeling of being exposed.
Clear Clutter
Also notice in this picture the lack of clutter. It is imperative to have an uncluttered space when writing. Our mind is directly affected by our environment. So once you designate your workspace, then declutter it.
Size of Desk
The size of your desk will depend on your preference. Everyone likes or requires a different amount of surface area. For some, an executive-size desk makes them feel more powerful. For others, it’s just another place to collect clutter. I prefer a desk that will fit my laptop, tea, and my cell phone. I work virtually paperless and prefer to keep everything either on my phone or computer.
In this picture of my office, you can see that while my desk is relatively small, it takes center stage in my office. It faces the door without being in direct line and not being right in front of the window either. Find a desk or surface that fits your style and is comfortable. If you are physically cramped, then your creative juices will not be free-flowing.
As said in Field of Dreams, ‘if you build it, they will come,’ and so is the case if you designate a workspace that feels good to you. You will be more likely to write, enjoy writing, and be successful in your writing.
5 Steps to Clearing Clutter
We are realizing how little we actually need in the physical world and turning more to the simple pleasures in life. Furthermore, it simply doesn’t feel good to be in our living space if it is filled with items that we no longer need. And, for good reason. Anything in your space that you no longer use or love is simply taking up space for something else to come into your life.
Feng Shui is based on harmonizing the free flow of energy, or chi, in living spaces. If the flow is restricted, then it becomes stagnant. By keeping your spaces clutter-free, you are not only allowing the free flow of energy, but you are also removing stagnant energy that was created by that clutter giving yourself new opportunities in your life. Clutter is anything that you are keeping that stagnates your energy because it serves no purpose in your life.
Clearing clutter can evoke feelings that range from overwhelment to bliss. For those who feel overwhelmed by the idea of clearing clutter it is best to start with small, achievable spaces even if that simply means cleaning out a drawer. Once you’ve attained that goal, you will be more inspired to keep going.
The following are the 5 steps to clear clutter from any space:
1. Set Aside Time
For many, clearing clutter can be overwhelming which is why it has accumulated to begin with. We put it off and just let stuff collect. So the first step of clearing clutter is to make time for it. Make it a priority. To do this, create a block of time out of your schedule. For example, take a day off from work or carve out an afternoon or simply designate the next 30 minutes for clearing clutter. The point is consciously making time knowing that this is important for your well-being.
Again, if clearing clutter seems especially daunting to you, then break down the job into small tasks. Do one box, drawer, or closet at a time.
2. Have Materials On Hand
Make sure you have boxes and/or plastic bags, recycling bin, and garbage bags on hand. Also Sharpies are great to label boxes. This step is important because you don’t want to clear one closet just to shift it all to another closet. While you are clearing, you want to be able to immediately place the item into its destination to reduce any further clutter.
You will want to sort the items accordingly: trash, recycling, returns (all those things that you’ve borrowed over time and not returned), donation, for sale, and an undecided pile. For trash items, place in trash bags. For recycling items, place in recycling container immediately. For returns, place in a designated box. For items that will be donated, place in an appropriate bag or box for immediate delivery.
For the items you have designated for sale — whether it be for a garage sale, craigslist, or ebay — make sure the item is worth your time to sell. Make sure you are not using the “for sale” items as a way to distract yourself into keeping it. For items in the undecided pile, keep reading…
3. To Keep or Not to Keep
Knowing what to keep and what to get rid of is the quintessential question of clearing clutter. In determining what to keep, ask yourself the following questions:
Do I use it?
Do I love it?
If the answer is “No” to both, then it goes. You should love or lovingly use everything in your home. If you don’t, it is taking up valuable space.
4. Final Decision
For those items that you either can’t make your mind about or just can’t part with, then ask yourself why? You will find a deeper meaning. And perhaps then you will be able to part with it. If not, then save it for the next round of clearing clutter. The emotional weight will eventually get to you. Just like everything in life, we hold on to it until it becomes easier not to.
Each time you clear clutter you will be amazed at how much easier it gets and how much more you can part with. In fact, it becomes extremely freeing. When you successfully do it once, you realize life really does continue without that item(s).
5. Delivery Time
This step is as crucial as the first step. There is no point in going through your items, just to put them in a box in your closet. Instead, immediately take the trash out. Recycle items. Deliver the donation items within 24 hours, along with any items to be returned. Begin the process for selling the items to be sold. This step can be more time consuming than you think, so build in plenty of time for properly disposing of your items. This last step can be the most annoying, but also the most therapeutic. Once you have properly rid of the items you will feel so much lighter.
AND one of the biggest payoffs from clearing clutter is that you will be so much less likely to accumulate clutter in the future.
What To Do With Childhood Memorabilia?
This is a question I invariably get every time I speak about clutter clearing. So often parents of adult (or almost adult children) want to know, “what do I do with all of the crayon masterpieces my child made in kindergarten.” They are so conflicted. On the one hand, there are closets full of these that are just collecting dust and taking up valuable space, but on the other hand it just seems criminal to get rid of them. What to do?
First off, you may be asking, “why do I even need to get rid of these items?” You wouldn’t be reading this article if in some way they weren’t weighing you down. Keeping a lot of memorabilia – be it our own or our children’s – can physically and energetically weigh you down. Having lots of stuff can literally prevent people from moving to another location – one in which they would probably be happier. Secondly, it locks you into the past.
Hanging on to lots of memorabilia prevents you from moving forward or even being present in your current life. It oftentimes prevents mothers from finding their life after being a mother. So what do you do with all the memorabilia?
Step 1: Have your adult children go through the memorabilia to see what they want to keep. After all, it’s their stuff. It’s their crayoned artwork, their graduation cap, and their mood ring. In fact, when you originally kept it, you were probably keeping it “in case” they wanted it one day. Give them the right of first refusal and have them take ownership of what they want to keep. Chances are they won’t want much of it. That is, unless you are offering to store it for them (not recommended). In which case, they will want to keep more of it. Trust me. If your children are not adults yet without enough hindsight to what they will want to keep, then gather all of the memorabilia and store it in organized containers until they are old enough to go through it. At that point, refer to Step 1.
Step 2: After your children have taken what they want, then the rest is yours. This may vary from rooms full of stuff to a file folder. Everyone is different in the amount they accumulate and therefore with the amount you want to keep or get rid of. My advice is to pick a target container size for what you want to keep. Your target size may be a file folder, a small storage bin, a large Rubbermaid bin, a closet, or even a room. Decide what is best for you. So, for example, if you select a large Rubbermaid bin, select your favorite items until the bin is full. And that’s it. Clear out the remaining items.
Step 3: Some people suggest taking photos of memorabilia items and then dispose of them. If this appeals to you, then this could certainly lighten your load. If so, perhaps you won’t have to store anything or at least not as much. For me, I would rather hang on to a few items than have a bunch of pictures. With a picture you don’t get the sensory experiences of touch and smell that you get with the actual item. When I come across my baby blanket in my Rubbermaid, it’s as if I am transported back in time. That being said, my life is just as rich with or without keeping my baby blanket. So perhaps it’s time to let it go! Your thoughts?
What Do Avatar and Feng Shui Have in Common?
First off, if you have not seen this movie, go see it… if not for the stunning 3D effects, then for the beautiful message it conveys.
Briefly, here is a plot recap…The scenario is set in the year 2154. Most of the natural resources on Earth have been depleted through excessive and ruthless exploitation. A mission is set to use military force to conquer Pandora to acquire a unique mineral that is desperately needed on Earth. Pandora is inhabited by a wise, peaceful, and nature-loving blue skinned beings who call themselves the Na’vi. They are warriors and ready to protect their habitat. They understand and respect their connection with nature and worship a pantheistic deity they call Eywa.
The Na’vi are an indigenous species who not only understand but embody the meaning of the interconnectedness of everything. Their habitat on Pandora is simply breathtaking with the Hometree being their primary residence. The Na’vi truly live in harmony with all the energies of Nature… from the ‘deadly’ animals to the beautiful fauna. They understand that everything contains the Whole and is, at the same time, an inherent part of it. The Na’vi have the ability to transcend their individuality and see themselves as inherent elements of a bigger structure- the all encompassing global Consciousness.
Living in harmony with the earth’s energy is the cornerstone and entire purpose of Feng Shui. And, yes, we can all have our own Hometree. And, yes, we can (and many people already do and are) experience and live by the interconnectedness of all energy. Although we don’t live outdoors in a jungle, our home can be just as interconnected as the Na’vi’s Hometree. There is energy running through every piece of furniture and component of your home, not to mention your pets, the birds and squirrels outside, and, yes, your neighbors.
Pandora is not a fantasy but a reality that is present right now. We need only to stop, be still, and feel. In the movie, they used their tails as their feeling source. Although we don’t have tails, we do have the ability to tune in and feel the energy of everything around us. This movie just gave us the visual of how energy works. My favorite part of the movie was when Jake went to pray to their god(dess) Eywa to stop the invasion, Neytiri said to him,
“She protects the balance of ALL life.”
In other words, she takes no sides but instead protects the balance of life. And so is true with Mother Earth. We live on a Planet and in a Universe that is constantly making adjustments, sometimes minor and other times major, to maintain an energetic balance. This balance of energy trickles down to each one of us as we seek to balance our own personal energy. And like the Hometree, we need to protect and maintain the balance of energy within our part of the Earth that we inhabit… our home. This is Feng Shui.
What was your favorite part?
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