How to Emotionally Detach From Your Stuff

In the documentary film, The Story of Stuff, Annie Leonard examines our national obsession with stuff and how it all began. She attributes our consumption addiction to the post-World War III economic policies that propagandized the notion of buying stuff. Our insatiable appetites haven’t been able to stop since. That is, until now. With the decline of the economy – whether directly affected or not – we have all started to take...

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The Practical No-Nonsense Guide to Meditation

If you’ve thought about starting a meditation practice or tried to meditate and gave up, then this is the article for you. I went from being a left-brained business-minded attorney to a right-brained healer with meditation being my bridge. However, when I first started attempting to meditate, I found it extremely frustrating. That is, if I was able to sit there more than 10 minutes without my back hurting or my legs falling asleep. What...

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Moving From Head to Heart: The Time is Now!

This is our calling for our lifetime. And the time is NOW. Over the last year, it seems that every client that has come to see me for energy healing has received, either spontaneously or related to why they came, what I call a “heart upgrade” during the session. What is happening is that our hearts are needing to adjust or calibrate to the new energies and higher frequencies that are coming to our Planet. We must adjust in order...

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6 Ways to Create a Sacred Space While Traveling

Summer has always been my favorite time of year. With the predictability of warm weather there is a sense of freedom. It’s traditionally a time to take off work for more play, to travel, and to just be more spontaneous. But what can oftentimes result is feeling ungrounded and losing our center. Especially in the case of traveling. While traveling, we lose our sacred space that we are used to turning to at the end of the day – our...

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8 Ways to Bring in Abundance (Without Spending a Dime!)

(This is a repost from one year ago and thought it was worth reposting.) With so much uncertainty in our economy, many people are turning to alternative ways to make money. Many are embracing their creative talents, while others are trying new marketing techniques. Ultimately, we are all being asked to change the way we do things and to become more creative in how we work and relate to others. If you look around at businesses right now –...

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