The Secret to Happiness: Being Vulnerable

The Secret to Happiness: Being Vulnerable

I happened across Brene Brown recently. And as a result I have shifted the way I view the world. I’ve always known that being yourself, speaking your truth, being authentic were important ingredients to why I am here on Earth. I knew those things were essential to simply existing, but I’ve never thought about it in regards to being vulnerable. In Brene Brown’s TED speech – The Power of Vulnerability – she gives poignant...

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What Were You Doing 19 Years Ago?

When I checked my June horoscope this last week, it mentioned that the same exact planetary alignment was occurring that was in place June 1992.  Therefore, the same theme that applied then, would be present this time around.  After doing a quick calculation, I remembered exactly what was going on in my life June 1992.  How could I forget!  I was having facial surgery after flipping a 3-wheeler on my face.  The accident...

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Review of The Spark Kit (f.k.a. Fire Starter Sessions) by Danielle LaPorte: Part 2

I am well into my third month since my fire was first lit with THE FIRE STARTER SESSIONS. In my previous review after doing Module 1, I talked about the fire energy in which the FSS embodies. I am now through Module 3 and still loving it but for a different reason. While Danielle lights your creative spark in Module 1, she helps direct your flame in Modules 2 and 3. I should probably give you a little background about how I came to...

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Looking for More Balance? Try Feng Shui Your Life eWorkbook

Do you find yourself constantly striving to find a balance in your life? Because we live in a world of dualities, simple things such as work and play OR complex things such as the energy centers within our body can easily become out of balance. Ultimately all of our challenges come down to BALANCE whether it is stress, relationships, or health. And so is the case within our home. Feng Shui is all about balance. Just as yoga is about the...

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Losing Your Identity to Find Your Soul

We see it all the time. Sports figures retire, un-retire, re-retire, un-re-retire, and finally retire. If it wasn’t Michael Jordan, it was Magic Johnson, Jimmy Connors, Lance Armstrong, and now Brett Favre.  And while they go through this in front of the world, we all go through a similar struggle without the media attention. This struggle that I am referring to is the attachment to our “identity.” And as our world undergoes...

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