Should You Feng Shui Your Garage?

One of the things I love about living in a historical neighborhood is that no one has garages, or at least attached garages. For the most part, everyone parks on the street or in a short driveway and walks in their front door. You wave to your neighbors sitting on the front porch or walking by with their dog and/or child in tote. There is a sense of connection (albeit sometimes too much connection!). In the suburbs, people disappear through their battery-powered garage doors never to be seen again until they zip off the next morning.

From a feng shui perspective, garages can be a real problem area. First of all, they take up a valuable part of the Bagua Map – usually one of the four corners.  (To see where your garage falls on the Bagua Map, download my iphone App or sign up on my Newsletter list on the sidebar to receive a Free Bagua Map.)

It is best if the garage is placed at the back of the house instead of overshadowing the front entrance. But even then, you end up with your Love or Wealth corner in your garage. This wouldn’t be the end of the world but for the fact that our garages usually end up being huge clutter magnets.

Ideally, your garage should be treated with as much love and care as any room in the house. And, yes, the garage is included in the Bagua Map – anything that is connected to the house and has a roof. I inevitably get this question every workshop when someone realizes their Love corner is buried somewhere in the corner of their garage or their Wealth is stashed away behind the inherited furniture collecting dust in the garage.

The garage is just important as any room in the house. After all it is an aspect of yourself as are all parts of your home. Unfortunately, however, the garage ends up being a giant catch-all closet for clutter.

When I tell people that their garage should be feng shui-ed as well, I often get looks as if I am crazy. So when I came across this client’s feng shui-ed garage, I was overjoyed. While these art pieces may not be her favorite in the house, she at least drives in to a welcoming space. And that’s exactly why feng shui-ing your garage is so important – it is your welcome home. It is your subconscious mind’s first impression of your home and the state of your life. Make it a good one!

____________________________________________

Tisha Morris is a certified life coach, feng shui consultant, energy healer, yoga instructor, and author of 27 Things to Feng Shui Your Home (Turner Publishing).  For more information, visit www.mindbodyom.com.

5 Things to Feng Shui in the Digital Age

I love being paperless. Not only does it save trees, time, and space, it keeps my visual environment clear of clutter. Overall, being paperless lends itself to a better feng shui-ed space.

Or does it?

We still have the same amount of ‘information’ (arguably much more than ever before) filed and stored as before our Digital Age. It’s just floating around instead of stacked in file folders, cabinets, closets, desks, and so on. Information – which is really just energy – has essentially become less dense, but nevertheless it’s still energy. Instead of manila file folders in a filing cabinet, we can store the same information in a digital file folder on a computer and perhaps even on our smart phone. And so is the case with photos, addresses, phone numbers, tax returns, money, and virtually any piece of information you can think of.

In fact, the Digital Age is even turning physical objects into etherical energy. After all, my iPhone can morph into an alarm clock, a zen garden, a newspaper, a camera, a voice recorder, a board game, a Bagua Map, a flashlight and much more. Amazing! Before long, it might just become my nightstand.

As we have become less dense with this digital revolution, we still have to be mindful of the energy that floats around us. While we may have less physical objects around us, we are still overwhelmed with information. And so we must be conscious of what ‘information energy’ we have hanging around us that might in fact be clutter. (Clutter being anything that is no longer in our highest and best interest to keep.) Here are five places where digital clutter may be lurking in the ethers near you:

1. Phone contacts – When was the last time you updated your phone contacts? Chances are, there are people in your contacts that you no longer socialize with, do business with, or want to talk to. Clear them out. Although your phone may be able to hold a 1000 more contacts, you still need to make space for new people to come into your life. This is a great way to bring new people into your life – business, friends, or romance.
2. Computer file folders – If your computer file folders were in a filing cabinet, would it be bulging over by now? Probably so. Clean them out. Better yet, organize them while you’re cleaning them out if you haven’t already. And still while you’re at it, take the time to back up your important documents. Store any documents that you would be lost without if your computer crashed on a zip drive, or email them to yourself, or upload to Google docs so that they are stored somewhere else besides your hard drive.
3. Photos – Staying on top of photos seems just as difficult digitally as it was back when we had negatives. They at least don’t take up as much space, but that’s because we never get them printed! Are your digital photos strewn all around your computer, along with various online companies depending on who has the best deal? If so, take the time to store them all in one place on your computer in labeled folders. Commit to one online photo company so that all of your photos to be printed are in one place. And then have the ones you want to keep printed. The photo book option that most companies have is great for those of who don’t do scapbooking as a hobby.
4. Desktop icons/Phone apps – Is your computer desktop full of icons that you rarely, if ever, use?   These can cause some serious visual clutter that can lead to a cluttered mind. Sift through your icons to see if there are some you can remove. Removing the icon doesn’t remove the software, so you can still access the Program if later desired. Of course, this isn’t the case with phone apps. Periodically, go through your phone apps and delete the ones that didn’t live up to their hype or that you’ve lost interest in. It will just highlight the ones that you do use and love.
5. Bookmarks – Has your list of bookmarks become so lengthy that you feel like you are surfing the entire web trying to find something. Go through your bookmarks and delete the ones that are no longer of interest to you. For bookmarks you want to keep but don’t use that often, categorize them into folders, such as Recipes, Travel, and Good Ideas. In doing so, you may come across some great bookmark sites you’ve forgotten about. This is what clutter does – it hides the good stuff.

Where else do you have digital clutter?

____________________________________________

Tisha Morris is a certified life coach, feng shui consultant, energy healer, yoga instructor, and author of 27 Things to Feng Shui Your Home (Turner Publishing).  For more information, visit www.mindbodyom.com.

Doing Less | Being More

It seems like lately everything I read stresses the importance of ‘being’.  What used to be words of only the enlightened masters has crept into all areas, including the business world.   The “do, do, do” mentality of the 80s and 90s has become “be, be, be” of the 2000s.

While I can sit and ‘be’ with the best of them, my practical side eventually rears its head saying, “with all this ‘being’, how do you ever get anything done?”  And so I pondered this question.

On an energetic level, ‘doing’ is an active, masculine energy, while ‘being’ is a passive, feminine energy.  Ultimately it is a balance (yin/yang) of these two energies that is optimal.  As a society, we are needing to balance as a whole and thus more feminine energies are permeating up from Mother Earth.

Putting the energy stuff aside for a second, I started to think back at all of the most pivotal times in my life… people, jobs, and situations.  I realized all of them just came to me or fell into my lap as opposed to my seeking it out.

Afterall, it is only when you are ‘being’ still that something can fall into your lap.”

Here is a personal example.

When I was graduating from law school and searching for my first law job, I sent out hundreds of resumes with not a single response. Then one evening at a law review reception, I saw my adjunct professor, who also happened to be a federal judge. Without even thinking about it, I walked up to him and asked if he knew of anyone hiring. He said, “Well, I am.” Within weeks, I was hired as his law clerk, which was far better than any of the jobs to which I had sent a resume. More importantly, he ended up being one of the most influential people in my life, which had nothing to do with law and everything to do with the meaning of life.

So you can see in my example where the delicate balance lies in ‘doing’ and ‘being’. I had enough active, doing energy to set an intention to get a law job (and to attend a boring law reception). From there, I was in a state of being waiting for the right opportunity and/or person to come along. And when it did, I listened to my inner voice and approached the Judge.

Sending out blind resumes was an example of too much ‘doing’. There is a huge difference between inspired action and busying yourself with activity to try to make things happen. Instead, by being present, you will be conscious and alert when those people or opportunities come along.

Think back on your most pivotal moments and use those as a template for finding your yin/yang balance point.

photo credit

27 Things in 27 Days Giveaway

I am excited to announce the release of my book, 27 Things to Feng Shui Your Home (TurnerPublishing) and am offering my 27 Things in 27 Days Giveaway!

WHAT AM I GIVING AWAY?

One (1) FREE 2-hour Feng Shui Consultation

AND

Three (3) FREE copies of my book

HOW TO WIN?

It’s simple. SIMPLY COMMENT BELOW in 2-3 sentences what your biggest challenge is with your home OR what you would most like to change about your home. That’s it. The first three (3) people that leave their comment will receive a free copy of my book. I will simply email you requesting your mailing address.

At the end of the 27 Days, I will select the best Comment and that person will win a 2-hour Feng Shui Consultation with me. (If the winner does not reside in the Nashville area, then the consultation will be held over the phone in 2 one-hour sessions.)

CONTEST DATES?

April 21^st through May 17^th (Leave your comment anytime between these dates.)

Thanks for participating!

Due to an unusually large amount of SPAM comments I’m receiving, I have to close off the Comments.  I am still taking Comments however through my email through May 17th.  So please continue to enter!

Email me your comment at tisha (at) mindbodyom (dot) com.

ORDER Your Copy of 27 Things to Feng Shui Your Home Here!

Q&A: How Does an Artist Keep Her Studio Decluttered?

One of my readers posed this question: What does an artist do to keep her studio clear? After all, the lives of artists, writers, and other creative people collect all types of “special flotsam & jetsam in the name of the creative process.” According to this reader, there are so many items that need to be kept that are a record of process. How do we decide if our ephemera is worthy of that?

Great question. And being a former Interior Design student and one who paints as a hobby, I can totally relate!

In my blog article, What Your Home Says About You, I note that artists tend to be more right-brained – the non-organizing part of the brain. And as I pointed out, is having your home, or especially your art studio, a little messy such a bad thing? Of course not. It’s all part of the creative process, right? Or is it?

We all have a different standard as to what is too messy or too much clutter. You know when your home or studio has gotten out of control. You feel scattered, cloudy, weighed down, or creatively stuck. That’s when you know it’s time to take action.

First off, the size of your studio space will ultimately dictate how much art and supplies you can have on hand. When it comes to art, you can fill a warehouse space just as easy as you could fill a small corner of the kitchen. For example, when I decided that I wanted to convert my art studio space from a whole room to a corner in order to do yoga, I had to downsize the amount of art materials I kept. So designating how much space you are willing and wanting to take up is the first step.

Next, organizing units are essential. If you don’t already have proper storage, then these can be purchased from any art supply store. Have proper storage and organization in your studio so that you will at least have a standard for organization and have a place for everything. That way, when you know your space has gotten too messy for even your right-brain, you have bins and drawers to put stuff in.

If you then have too much stuff to fit into your organizing units, then it’s time to downsize. This is where the emotional aspects come into play – what to keep and what not to keep. If you keep items for inspiration, such as photos, cards, images, etc., then go through them to see what still resonates with you. You may be surprised how different you may feel about some of the items. Discard any items that you don’t absolutely love or that no longer inspire you.

What about your own past work? This can be very difficult. It took me several different clearings to finally dispose of my interior design projects. I had kept what I needed for purposes of including in a portfolio. For boards that I knew I would never need or use again, I took pictures of them before eventually disposing of them. It was difficult knowing how much time had gone into them. But honestly, I haven’t missed them since. In fact, I feel much lighter once I got rid of them. Every time I would see them in the closet, I was subconsciously reminded of the long hours I spent on them. I still keep a small portfolio of photos I took of my projects for nostalgia.

When your designated space for past projects gets too full, then it’s time to go through them to determine what needs to go. For me, I periodically dispose of my pieces of art that aren’t that great, meaning that I’ve improved since then. For pieces of art or art supplies that you no longer want, consider listing them on freecycle.org or craigslist.com. Taking pictures of your work is a great way to track your progress without being overloaded with projects. Clearing out old projects will also make room for new ideas and creativity. So don’t get too weighed down in your past projects. Instead, let creativity flow through you and your studio.

photo credit

The Art of Detaching From Our Stuff

In the documentary film, The Story of Stuff, Annie Leonard examines our national obsession with stuff and how it all began. She attributes our consumption addiction to the post-World War III economic policies that propagandized the notion of buying stuff. Our insatiable appetites haven’t been able to stop since. That is, until now.

With the decline of the economy – whether directly affected or not – we have all started to take pause before making a purchase. More importantly, we are beginning to take inventory of the stuff that we do have. Even more so, we are beginning to feel taken over by all the stuff that we have accumulated over the decades, which is why so many of us are having the urge to purge or declutter our homes.

But is it as easy as making some runs to Goodwill?

Of course not.

Why?

We have become addicted, or emotionally attached, to our stuff.

Buying and accumulating stuff is just another way to distract ourselves from our present lives. Like cigarettes or alcohol, it is a quick fix to feeling good. But when the high wears off, we are left with an icky feeling. But we need the icky feeling so that we can punish ourselves and perpetuate our guilt. And then we need the high again so that we don’t feel the pain, and the circle continues.

Is this an overreaction to buying a new toaster? Maybe. But consumption can be an addiction (or at the least an emotional attachment) that, unlike cigarettes and alcohol, is hard to recognize because it is so affirmed by our friends, family, media, and government.

So how do we detach from our stuff?

Knowledge is power. Knowing what and why we are attached to our stuff or certain items will oftentimes break the emotional attachment with our stuff. For some of us, having a lot of stuff is simply a distraction from our everyday life. A cluttered space results in a cluttered mind, which is exactly what some of us want, at least subconsciously. In the same way alcohol makes things fuzzy, having a lot of things in your space will do the same. And on some level, that is the desired outcome. If this resonates with you, then bring awareness to it. (If you are highly resistant to this idea, then you might want to take a second look.)

For many of us, it is certain items that are difficult to part with. It may be books and magazines for some or old pictures, clothes, gifts, collections, etc. for others. Either way, if you don’t love the item(s) or don’t use it, then it is time to part with it. If you are still having resistance, then it’s time to acknowledge an emotional attachment to the item….

Start asking yourself questions.

What am I feeling right now?

What memories does this item bring up?

Who gave it to me?

Why did I originally buy it?

Who does it remind me of?

Do I feel guilty getting rid of this item? If so, why?

Why?

Why?

And Why?

Be your own detective… or therapist. Get to the root of why you are hanging on to an item that you know would be in your best interest to get rid of. You may be surprised. What you thought was just an old hairbrush may actually be a reservoir of past emotions that you and your sister shared when she helped you get ready for prom. Or maybe the green gingham shirt with the price tag on it conjures up guilt for buying things that are on sale and never wearing them. Until acknowledged, the shirt will hang in your closet serving only to attract the pattern for more guilt.

Once you have awareness around an item, you will be amazed at how easy it will be to let go of it. If you have the awareness but still don’t want to get rid of the item, then it may simply be too early. See how you feel the next round of decluttering.

To start the process of decluttering, I recommend working in baby steps with attainable goals as I set out in 5 Steps to Clearing Clutter. You will build up the confidence that will keep you going through the long haul. Once you realize that life will go on with fewer items, you will not only want to clear out more stuff, but will start to feel free.

And when you feel this sense of freedom you know you have mastered the art of detaching from your stuff.

A Writer’s Guide to Feng Shui Your Workspace

One of the best things about being a writer is that there is virtually no overhead. All you pretty much need is a computer and some discipline. However, it is for this reason that a designated office space is often overlooked for writers, not to mention a feng shui-ed office space.

Whether writing fiction or non-fiction, blogs or books, a writer spends her day pouring herself out, emotionally and intellectually, onto paper and into the world. It can be a very vulnerable place. This is one reason why having an office space is so important and, more specifically, having your own office space – a space that is yours and yours alone without distraction.

Location

Writers usually work from home, again, thanks to the low overhead. But, finding adequate office space comes with challenges. If square footage is an issue, then home offices become an afterthought only to find themselves sharing space with a guest room, kitchen table, or the corner of the living room. And so it takes some creative planning of a space to make a home office work for writers.

The first step is to select one location for your workspace. Ideally, this is a designated home office. But, it could be a sitting chair, your bed, or the kitchen table. Whatever the space, it is important that you make this your space. In other words, this is the place you go to write. Similar to meditation, when you use the same space, it will help you drop in quicker to the flow. Also, in doing so, you are making writing a priority.

A note about writing in coffee shops: Some people need the stimulation of other people around them to get motivated to write. For others, however, it can be very distracting. So, experiment and notice what works best for you.

Desk Placement

To recap my article, Feng Shui for the Workplace: Where to Place Your Desk, there are a few things to keep in mind when setting up a workspace. The most important consideration for any office is desk placement. When sitting at your desk, you should be in “Command Position”. Simply put, this is the position that makes you most ‘in command.’ The Command Position emerges from our instinctive need to have visible control of our environment.

The ideal Command Position would be with a view of the door from your chair, a view out a window, and a solid wall behind you. This may mean moving your desk into the room away from the wall. If this is absolutely not possible, then place a mirror to where you can see the entrance in the mirror. If you do not use a desk, but instead a counter or even your lap, it is still important to face the door entering the room. You want to feel in power and confident in your space – whether you are home alone or working amongst a 100 colleagues in a business office.

In this photo, the writer’s office also doubles as a guest room. The desk faces the door, but is not directly in line with the door (that would result in too much chi energy coming in). It would be better if the window was not right behind her. Why? A wall behind you provides support and for writers in an isolated profession, feeling supported is crucial. Keeping the blind closed is helpful so that there is not a feeling of being exposed.

Clear Clutter

Also notice in this picture the lack of clutter. It is imperative to have an uncluttered space when writing. Our mind is directly affected by our environment. So once you designate your workspace, then declutter it.

Size of Desk

The size of your desk will depend on your preference. Everyone likes or requires a different amount of surface area. For some, an executive-size desk makes them feel more powerful. For others, it’s just another place to collect clutter. I prefer a desk that will fit my laptop, tea, and my cell phone. I work virtually paperless and prefer to keep everything either on my phone or computer.

In this picture of my office, you can see that while my desk is relatively small, it takes center stage in my office. It faces the door without being in direct line and not being right in front of the window either. Find a desk or surface that fits your style and is comfortable. If you are physically cramped, then your creative juices will not be free-flowing.

As said in Field of Dreams, ‘if you build it, they will come,’ and so is the case if you designate a workspace that feels good to you. You will be more likely to write, enjoy writing, and be successful in your writing.

5 Steps to Clearing Clutter

We are realizing how little we actually need in the physical world and turning more to the simple pleasures in life. Furthermore, it simply doesn’t feel good to be in our living space if it is filled with items that we no longer need. And, for good reason. Anything in your space that you no longer use or love is simply taking up space for something else to come into your life.

Feng Shui is based on harmonizing the free flow of energy, or chi, in living spaces. If the flow is restricted, then it becomes stagnant. By keeping your spaces clutter-free, you are not only allowing the free flow of energy, but you are also removing stagnant energy that was created by that clutter giving yourself new opportunities in your life. Clutter is anything that you are keeping that stagnates your energy because it serves no purpose in your life.

Clearing clutter can evoke feelings that range from overwhelment to bliss.  For those who feel overwhelmed by the idea of clearing clutter it is best to start with small, achievable spaces even if that simply means cleaning out a drawer.  Once you’ve attained that goal, you will be more inspired to keep going.

The following are the 5 steps to clear clutter from any space:

1.  Set Aside Time
For many, clearing clutter can be overwhelming which is why it has accumulated to begin with. We put it off and just let stuff collect. So the first step of clearing clutter is to make time for it. Make it a priority. To do this, create a block of time out of your schedule. For example, take a day off from work or carve out an afternoon or simply designate the next 30 minutes for clearing clutter. The point is consciously making time knowing that this is important for your well-being.

Again, if clearing clutter seems especially daunting to you, then break down the job into small tasks. Do one box, drawer, or closet at a time.

2.  Have Materials On Hand
Make sure you have boxes and/or plastic bags, recycling bin, and garbage bags on hand. Also Sharpies are great to label boxes. This step is important because you don’t want to clear one closet just to shift it all to another closet. While you are clearing, you want to be able to immediately place the item into its destination to reduce any further clutter.

You will want to sort the items accordingly: trash, recycling, returns (all those things that you’ve borrowed over time and not returned), donation, for sale, and an undecided pile. For trash items, place in trash bags. For recycling items, place in recycling container immediately. For returns, place in a designated box. For items that will be donated, place in an appropriate bag or box for immediate delivery.

For the items you have designated for sale — whether it be for a garage sale, craigslist, or ebay — make sure the item is worth your time to sell. Make sure you are not using the “for sale” items as a way to distract yourself into keeping it. For items in the undecided pile, keep reading…

3.  To Keep or Not to Keep
Knowing what to keep and what to get rid of is the quintessential question of clearing clutter. In determining what to keep, ask yourself the following questions:

Do I use it?

Do I love it?

If the answer is “No” to both, then it goes. You should love or lovingly use everything in your home. If you don’t, it is taking up valuable space.

4.  Final Decision
For those items that you either can’t make your mind about or just can’t part with, then ask yourself why? You will find a deeper meaning. And perhaps then you will be able to part with it. If not, then save it for the next round of clearing clutter. The emotional weight will eventually get to you. Just like everything in life, we hold on to it until it becomes easier not to.

Each time you clear clutter you will be amazed at how much easier it gets and how much more you can part with. In fact, it becomes extremely freeing. When you successfully do it once, you realize life really does continue without that item(s).

5.  Delivery Time
This step is as crucial as the first step. There is no point in going through your items, just to put them in a box in your closet. Instead, immediately take the trash out. Recycle items. Deliver the donation items within 24 hours, along with any items to be returned. Begin the process for selling the items to be sold. This step can be more time consuming than you think, so build in plenty of time for properly disposing of your items. This last step can be the most annoying, but also the most therapeutic. Once you have properly rid of the items you will feel so much lighter.
AND one of the biggest payoffs from clearing clutter is that you will be so much less likely to accumulate clutter in the future.

photo credit

Being Happy: How Not to Love Stuff

 

The following is a repost from the blog of Life Optimizer…Thank you!  I couldn’t agree more and I couldn’t have said it better… especially around the holidays!

Do you want to live a happy life? I’ve written before about being happy, but here I want to take a different angle and look at one important cause of unhappiness: loving stuff. Many people try to fill the void within them by buying more and more things they don’t need. When new gadgets come out, they buy them. When their friend has a new car, they want it too.

But why does it happen? Why do people love stuff? The reason is they believe it will make them happy. They believe the more stuff they have, the happier they will be. Is that true?

The answer is no. Perhaps they think they are happy, but they can actually be much happier if they do it differently. This isn’t just my opinion; scientific research supports it. I will discuss it more thoroughly below, but first let’s see some disadvantages of loving stuff:

1. It makes your life cluttered. Each thing you have consumes not only your physical space but also your mental space. Acquiring one more thing means having one more thing to worry about.
2. It creates wasteful spending. Buying stuff you don’t need means spending your money unnecessarily. Wouldn’t it be better if you spend it on something that’s truly useful and meaningful?
3. It promotes materialistic point of view. The more you love stuff, the more you send the wrong message to the world. The message you’re sending is that stuff can give you happiness. As a result, more and more people around you will fall into it.
4. It isn’t a good way to make you happy. There are better ways for that. More about it below.

So what should we do? Here are some tips on how not to love stuff:

1. Realize the negative side of stuff

When you realize the negative side of stuff (as discussed above), you will think twice before introducing more clutter into your life.

2. Realize that experiences – not stuff – contribute more to happiness

Instead of buying stuff, use your money to buy experiences. Research shows that experiences contribute more to happiness:

Another theme that has emerged in similar research is that money spent on experiences – vacations or theater tickets or meals out – makes you happier than money spent on material goods… “We generally found very consistent evidence that experiences made people happier than material possessions they had invested in,” says Van Boven.

3. Avoid impulse buying

Impulse buying is one of the main causes of acquiring too much stuff. This is something I learn firsthand. Since I love reading, I used to buy a lot of books. And guess what? Many of them end up unread. Realizing this, in recent years I become more careful when it comes to buying books. I only buy books that I’m sure I will read.

The way I avoid impulse buying is by first putting the item I want to buy into a wish list. I then wait for at least one month and see if I still want to buy it. In many cases, an item could stay in my wish list for months before I buy it.

4. Think ROI

ROI (return on investment) is a useful concept to help you minimize the number of stuff in your life. When you buy something, think of it as an investment. The question is: can you get good return on your investment? The return here isn’t financial. It’s the overall value you get from the stuff. Will it make your life considerably better? Will it give you long-term happiness? Invest your money only on things that give you good ROI.

5. Give

Giving is the ultimate way to both avoid loving stuff and make you happier. Research clearly shows the power of giving:

First, they surveyed 632 Americans on their general happiness, along with what they spent their money on, and found that higher “prosocial spending” – gifts for others and donations to charity – was indeed correlated with higher self-reported happiness. They followed this up with a more detailed look at 16 workers before and after they received a profit-sharing bonus from their company. They found that the only factor that reliably predicted which workers would be happy six to eight weeks after the bonus was their prosocial spending – the more money people spent on charity and gifts for others, the happier they were.

The conclusion of the research is clear:

Money makes you most happy if you don’t spend it on yourself.

25 Ways to Reuse Your “Old” Yoga Mat

 

This Post is from Jade Yoga Website…..

1. Look for reuses www.freecycle.org or email info@jadeyoga.com
   
2. Use as a seat liner for the back seat in the car while taking your dog to the vet or groomer.
   
3. Place under an area rug for no-slip gripping.
   
4. Drop off your old mat at an animal rescue group. Most of these places need soft, durable mats, rugs, towels, & blankets to line crates.
   
5. Use an old mat in the garage or shop to keep from slipping on the workbench while using power tools on them.
   
6. Line kitchen shelves to prevent glasses from slipping and scratching.
   
7. Cut the mat into squares and use them as “bases” while playing baseball with the kids. Easy to carry and easy to clean!
   
8. Use to kneel on in the garden to protect your knees!
   
9. Use as kitchen drawer liners.
   
10. Cut it up to make a mouse pad.
    
11. Use it on the beach instead of a towel.
    
12. Use as grip pads to open jars.
    
13. Cut to size and use as foot pads for the bottom of furniture that is on a wood or ceramic floor. Glue on pieces with a non-toxic adhesive.
    
14. Place it under your sleeping bag as a sleeping pad while camping.
    
15. Make covers for sharp corners like in a parking garage or school.
    
16. No more messy packing peanuts! Old yoga mats get a new life as a protector of valuables while moving or shipping.
    
17. Make children’s toys: cut holes and create masks, hats, costumes and props; cut into shapes and letters for tub and pool toys.
    
18. Cut and put down in front of the kitty litter box to stop the litter.
    
19. Plug up drafty places, windows, doors, & under window air conditioners, and save energy!
    
20. Great for those hard bleachers when watching sporting events.
    
21. Makes a great liner under house plants, you can even cut it to fit each plant!
    
22. Donate to nursing homes so that residents do not slip while getting in and out of bed.
    
23. Place between your surfboard & car to protect both from abrasion.
    
24. Lay it over the dashboard and steering wheel to keep the sun out!
    
25. Keep in the car for those spur of the moment picnics, keeping groceries from sliding around in the trunk, or for a myriad of other uses limited only to your imagination!
    

Why You May Be Having a Sudden Urge to Declutter Your Home

 

If you’ve found yourself voraciously cleaning stuff out of your home lately, you’re not alone. Over the last few months, I have heard this repeatedly from friends and clients. There is an insatiable urge to clear things out of closets, basements, drawers, and in some cases, entire rooms. For many people, this urge is so pronounced and unlike anything ever experienced before. For those of you who are historically packrats, this feeling is very new and perhaps even confusing.

So what is going on? Afterall, it’s not even Spring!

 

Basically, we (in conjunction with Planet Earth) are going through a major purging. Looking at it in terms of the economic climate, we have all realized that we not only can live with less, but feel better with less. All of the stuff that we accumulated over the last couple of decades just doesn’t feel good anymore. Stuff feels like a big weight. Instead, space makes us feel good. We can breathe again (notice how your breath changes after you clear something out). This is all part of a return of living close and in harmony with the Earth, not in opposition like we as a collective have been doing. In fact, you may have noticed that when you are now drawn to purchase something, it is artisan-made, natural fibers, and/or organic products.

From a spiritual perspective, we have been and will continue to be (perhaps until 2012) on an accelerated course of evolution with this Summer (‘09) being in full force. As we evolve, we become less and less dense as different vibrations cannot co-exist. Matter is the highest form of density. Whereas, energy before it manifests into a physical form is a lighter density, but still some level of density. For example, a kidney stone would be emotional energy like anger that has manifested into a physical form. As we evolve, we purge this density (which could be the subject of numerous blog articles) on the physical, emotional, and mental levels. And, our home, which is an extension and reflection of ourself, needs to as well.

As you clean stuff out of your home, you are assisting in an important and necessary part of your spiritual growth, which is paramount to your physical and emotional well-being. You may even notice some resistance well up along the way. Be conscious and notice what the resistance is.

As you clean out your basement, you are cleaning out your subconscious mind. In other words, you are bringing things from the subconscious to the conscious mind in order to effectively deal with it and, if necessary, get rid of it. Prior to that, things were stuffed down there to avoid dealing with it or even having to see it.

What about closets? This is where we stuff things we don’t want others to see, perhaps including ourselves. As we clean out our closet, we are all “coming out of the closet” in some aspect. In your own unique way, it is allowing you to live more authentically. This again is a letting go or purging of anything dense, such as lies, fronts, and fakes. Even with regards to your clothing closet, perhaps there are clothes that no longer seem to fit who you are anymore.

We are all evolving to our highest vibration and most authentic selves, which is love. So, when you get the urge to purge your home, go with it.

Next Page »